Holistic Health Fitness Program

Manistique Community Treehouse Center will Present: Holistic Health Fitness Program (all year round) Starting in May 2022 ! Stay Tune!

 

The Manistique Community Treehouse Center practices/projects emotional well-being, physical wellness, and mental toughness. We are committed to helping our community, inclusive to differently abled members, focus on healthier lifestyles by creating and maintaining a positive environment for community members to thrive in life. These engagements are full of excitement and inspire our community to be the best version of ourselves in a positive and encouraging manner, inside and out. We have established a foundation of sustainability, leadership, growth, healing and abundance to guide the community with love, through collective efforts of our members.

 

Join our Team of Community Health Coaches - who are experienced dedicated to educating different learners in different phases and ages in life’s process

 

Programming

Programs: cardio exercises, wheelchair exercises, chair exercises for seniors, mentation, yoga, bike riding clubs, walking clubs, kick boxing…etc.

• Group fitness training offers a friendly, comforting, and safe environment for the community we are targeting youth, obesity of all ages, seniors, veterans

• Personal Training and In-house fitness training (private setting available)

•   Nutritional Guidance (farm to table foods), meet the needs of the individual, diabetes, heart disease, arthritis…. etc.

•   Sports specific training (ages 5 and up)

• Health consulting- background history and everyone’s goals.

• Mental health consulting with full confidentiality

 

Time

 

Monday through Friday-TBA (In Person in our beautiful gardens and virtual) all year-round program activities may change depending on the season.

 

Dates coming in May 2022 Stay Tuned!

 

Gifts for success will be provided by Sponsors